Meal plans, shopping lists and recipes customised to suit your needs.

Nutritional consultation which includes dietary assessment, bioimpedance analysis, blood pressure check, blood sugar level testing and an individualised eating plan.

**NEW** Infrared Saunas provide many Health Benefits including: * Detoxification * Weight Loss (30mins can burn up to 600 calories) * Heart Health * Pain Relief - arthritis, injuries, recovery * Skin Rejuvenation * Relaxation As seen on Dr OZ It has the ability to penetrate the surface of your skin and is comfortable to be in.

Blood type profiling and pathology blood testing

As we age many of the bodies systems become impaired. Skin looses elasticity and sags. Muscles shorten, forming wrinkles and lines on the face. Fat cells atrophy giving a sunken look and circulation decreases causing major malnourishment of skin and sub dermal layers. By targeting and treating these systems directly with Frequency Specific Microcurrent it is possible to enhance their regeneration and restore homeostasis Frequency Specific Microcurrent is a painfree 20 minute treatment.

A personalised genetic profiling program focusing on the genes that support health & well-being, as these can be modified by lifestyle choices. Whilst our genes cannot be changed, we can compensate for their effect which is the key to managing their influence on our health. Fitgenes testing is offered at Total Health and Lifestyle Clinic by Tanya Burton who can perform the DNA test and then deliver the results in an easy to understand manner with a nutritional program suited just for you

Hair Mineral Analysis is an analytical test measuring the mineral composition of hair. It is regarded by many doctors, naturopaths and nutritionalists as one of the most valuable screening tools available in every day health care. The data can highlight potential health problems and help treat them through a nutritional program designed to meet your individual health needs. Hair mineral analysis is a non-intrusive health tool and results are usually available to the practitioner within 3 weeks

Urinary indican test, to test for gut bacterial overgrowth

Microcurrent Therapy is a revolutionary technology which re-balances the body’s electromagnetic system to effectively treat injury, pain, illness and general health without any harmful side effects. A gentle treatment, microcurrent therapy is effective in treating pain by transmitting different frequencies specific to the body ailments in order to restore the biologic tissue back to a balanced state. The gentle treatment is a relaxing 30 minutes without pain.

Hormone review and testing

Relieve those muscle aches with a relaxing 30 minute, 45 minute or 1 hour massage Claimable under private health